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Dietitian nutrition counseling session demonstrating healthy eating tips with an orange for adults and children

Packages & Rates

We offer virtual sessions with a registered dietitian for those living across Ontario, Quebec, Alberta, British Columbia, Nova Scotia and New Brunswick and the Northwest Territories. 

Did you know many major insurance plans cover registered dietitian services as part of your benefits package? Check with your insurance provider today as the cost of your visit may be partially or fully reimbursed by your insurance company. 

Individual Initial Assessment

The comprehensive initial nutrition assessment is where we will dive into your personal goals, nutrition habits and patterns, medical history, exercise routine and more.​ This session focuses on developing the roadmap of how we will help you achieve your goals. An initial assessment is required prior to any follow-up appointments.


Duration: 75 minutes

$180 CAD (tax inclusive)

Meal Planning Program

1 Week Meal Plan Program

Our 1 Week Meal Plan Program includes an online initial nutrition assessment and a follow-up session with a registered dietitian, along with a 7 day personalized meal plan tailored to your health goals.

It is ideal for busy professionals, those looking for help with weight loss, new moms, seniors, fitness enthusiasts, and individuals managing heart health, diabetes, PCOS or digestive concerns, to name a few. With customized recipes, grocery guides, and meal prep strategies, this program helps you build healthy eating habits, improve nutrition, and achieve your wellness goals.

This package includes:

  • 1x 75 minute Initial Nutrition Assessment

  • 1-Week Custom Meal Plan

  • 1x 45 minute Follow Up

  • 2 Insurance Receipts

  • Bonus: The Ultimate Guide to Nutrition Habits  e-book ($99 value)

$430 CAD (tax inclusive)

Billing and Insurance Details

Registered dietitian services are unfortunately not covered by OHIP. However, you may have partial or full coverage to see a dietitian through your private insurance benefits. We recommend that you check with your insurance company to find out the details of your coverage before your first appointment. 

We direct bill to many major insurance companies such as Manulife, Greenshield, Johnson Group, Canada Life, Desjardins and more. If we are unable to directly bill your insurance company, we will provide a detailed receipt of payment after each session that can be submitted to your insurance company for reimbursement. 

If your insurance does not cover dietitian services, we suggest you save your receipts as you may be eligible to claim under medical expense when filing your taxes. We accept all major credit cards or e-transfer.

Registered dietitian nutritionist preparing strawberries for family nutrition and meal planning
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