Private Online Nutrition Services
We offer virtual private nutrition counselling with a registered dietitian for individuals and families in Ontario, Alberta, British Columbia, Quebec, Nova Scotia and New Brunswick and the Northwest Territories. When you work with us you will receive:
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Strategic, specific and attainable goal setting guided by your dietitian to meet your health and wellness goals.
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Access to a variety nutrition resources that your dietitian has curated especially for you and your goals.
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Secure messaging with your dietitian to ask any questions that may arise during your time working together.
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Access to in app food, exercise and wellness journals for tracking your progress. Please note food journaling is not required but can be helpful in some circumstances and for some individuals.
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Insurance receipts after each session, which you can submit to your benefits provider as applicable. Note we do direct bill to many major insurers, see details here.
Meal Planning Program
Our Meal Planning Program is designed to set you up for success with all the tools you need to eat well and reach your goals. This program provides the option for a 7 day, 2 week or 4 week dietitian made meal plan, fully tailored to your unique needs and preferences. When you are part of this program, you will get:
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Your fully customized meal plan(s) along with a grocery list and recipes in an easy to read, printable PDF format.
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1 x 75 minute Initial Nutrition Consultation with a registered dietitian where they will get to know you and your goals.
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1 x 45 minute follow up where we will dive into teaching you how to create your own dietitian approved meal plan to set you up for long term success.
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2 insurance receipts, which you can submit for reimbursement to your benefits provider, as applicable.
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Secure messaging with your dietitian to ask any questions that may arise during your time working together.
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Access to in app food, exercise and wellness journals for tracking your progress.
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Limited Time Bonus: The Ultimate Guide to Nutrition Habits ($99 value)
Looking for more information?
Check out some Frequently Asked Questions or fill out the contact form, a member of our team will be happy to assist you.
