
Packages & Rates
We offer virtual sessions with a registered dietitian for those living across Ontario, Quebec, Alberta, British Columbia, Nova Scotia and New Brunswick and the Northwest Territories.
Did you know many major insurance plans cover registered dietitian services as part of your benefits package? Check with your insurance provider today as the cost of your visit may be partially or fully reimbursed by your insurance company.
Individual Initial Assessment
Your comprehensive initial nutrition assessment is a one on one session with a registered dietitian designed to fully understand you and your goals. During this appointment we will review your current nutrition habits and patterns, medical history, lifestyle, exercise routine and any concerns you would like support with. Together we will identify priorities, discuss realistic next steps and create a personalized roadmap to guide your nutrition plan moving forward. This initial assessment is required before booking any follow up appointments.
Duration: Up to 60 minutes
$165 CAD (tax inclusive)
Meal Planning Program
1 Week Meal Plan Program
Our 1 Week Meal Plan Program is a done for you nutrition solution that combines expert guidance with practical structure. The program includes an online initial nutrition assessment and a follow up session with a registered dietitian, plus a 7 day personalized meal plan designed around your health goals, lifestyle and preferences.
This program is ideal for busy professionals, new moms, seniors, fitness enthusiasts and individuals seeking support with weight loss, heart health, diabetes, PCOS or digestive concerns. You will receive customized recipes, clear grocery guides and realistic meal prep strategies that make healthy eating easier to follow and easier to maintain. This program is designed to help you build sustainable habits, improve your nutrition and move confidently toward your wellness goals.
This package includes:
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1x 60 minute Initial Nutrition Assessment
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1-Week Custom Meal Plan
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1x 30 minute Follow Up
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3 Insurance Receipts
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Bonus: The Ultimate Guide to Nutrition Habits e-book ($99 value)
$384 CAD (tax inclusive)
Billing and Insurance Details
Registered dietitian services are unfortunately not covered by OHIP. However, you may have partial or full coverage to see a dietitian through your private insurance benefits. We recommend that you check with your insurance company to find out the details of your coverage before your first appointment.
We direct bill to many major insurance companies such as Manulife, Greenshield, Johnson Group, Canada Life, Desjardins and more. If we are unable to directly bill your insurance company, we will provide a detailed receipt of payment after each session that can be submitted to your insurance company for reimbursement.
If your insurance does not cover dietitian services, we suggest you save your receipts as you may be eligible to claim under medical expense when filing your taxes. We accept all major credit cards or e-transfer.

