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Registered dietitian nutritionist creating anti-inflammatory and family-friendly meals
Registered dietitian demonstrating fiber-rich and heart-healthy recipes for clients
Dietitian creating plant-based meals and meal prep ideas for family nutrition
Dietitian nutrition counseling session featuring nutrient-dense foods and mindful eating tips
Baby enjoying nutritious fruit and vegetable puree as part of pediatric meal planning
Dietitian demonstrating meal prep strategies using healthy snacks and balanced meals

Pediatric and Family Nutrition

We offer virtual private nutrition counselling with a registered dietitian for children from 0 -17 years old and families in Ontario, Alberta, British Columbia, Quebec, Nova Scotia and New Brunswick and the Northwest Territories. When you work with us you will receive: 

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  • Strategic, specific and attainable goal setting guided by your dietitian to meet your health and wellness goals.

  • Access to a variety nutrition resources that your dietitian has curated especially for you and your goals.

  • Secure messaging with your dietitian to ask any questions that may arise during your time working together. 

  • Access to in app food, exercise and wellness journals for tracking your progress. Please note food journaling is not required but can be helpful in some circumstances and for some individuals. 

  • Insurance receipts after each session, which you can submit to your benefits provider  as applicable. Note we do direct bill to many major insurers, see details here. 

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Family Meal Planning Program

Our Family Meal Planning Program is designed to support busy families with the tools and guidance needed to eat well together, reduce mealtime stress, and confidently reach your health goals. We offer 7-day, 2-week, or 4-week dietitian-created meal plans that are fully tailored to each family member’s needs, preferences, and schedules.

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  • Your fully customized meal plan(s) along with a grocery list and recipes in an easy to read, printable PDF format.

  • 1 x 75 minute Initial Nutrition Consultation with a registered dietitian where they will get to know you and your goals.

  • 1 x 45 minute follow up where we will dive into teaching you how to create your own dietitian approved meal plan to set you up for long term success.

  • 2 insurance receipts, which you can submit for reimbursement to your benefits provider, as applicable.

  • Secure messaging with your dietitian to ask any questions that may arise during your time working together.

  • Access to in app food, exercise and wellness journals for tracking your progress.

  • Limited Time Bonus: The Ultimate Guide to Nutrition Habits ($99 value)

Image by Ella Olsson
Explore Ways We Can Help
Tube Feed Weaning
We provide personalized, step-by-step support for children transitioning from tube feeds to oral feeding. Our approach ensures your child’s nutritional needs are fully met while gradually building their confidence with new textures and tastes.

We work closely with families to create a safe, structured plan that respects your child’s pace, encourages positive mealtime experiences, and fosters independence—while providing guidance, practical strategies, and reassurance every step of the way.


Inquire today to see how we can help!

Looking for more information?

Check out some Frequently Asked Questions or fill out the contact form, a member of our team will be happy to assist you. 

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Need Support?

Your questions are important to us. We’re here to help — let us know how we can support you, and a member of our team will get back to you within 48 hours.

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